https://bloggingbythebeach.com/reflections-2/ Life is always better in flip flops Mon, 03 Feb 2025 22:42:58 +0000 hourly 1 https://wordpress.org/?v=6.7.2 https://bloggingbythebeach.com/reflections-2/#comment-941 Mon, 03 Feb 2025 22:42:58 +0000 https://187.199.231.206/?p=4821#comment-941 You guys will never grow old
Always planning ahead and improving
Health— Nice one. Changing the meal time is a great move and heavy meat mid morning will have the rest of the working day to burn it off. Light meat in the evening is a good idea so the body will run in over drive digesting while sleeping.
For me one meal a day at noon is all I need
I figured if you want to live long then you must eat less lol
Great to hear of Lorne as a present
Great sharing

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